The TMH FIT & LEAN Challenge has been tried and tested and really works!
Real People – Real Results
Natalie Ryan ” I loved the plan, as a single mum with 3 kids I found meals we could all enjoy and it’s changed my habits for the best. After a break I’m back on the plan again tomorrow. Loved it!
Michelle Snaith “I can really recommend this plan. Recipes are easy to follow and delicious! Ingredients aren’t too complicated and are easy to get hold of. Even my husband has been enjoying his new healthy eating plan. Jemma has been really great both encouragement, advice and answering any questions ”
Kate Strachan ‘ I have really enjoyed taking part in the TMH 28 day challenge. The meal plans are a great guide and all the recipes are absolutely delicious and very easy to follow. I haven’t come across anything my family don’t like. The curries are a favourite with my husband!! I have been eating clean for most of the year but it’s been fab to get some new ideas and the cookbook is the one I pick up the most during the week now as they are so tasty and quick to make. Jemma has been so lovely, always on hand to answer any questions and give words of encouragement when needed. I really recommend the challenge! ”