EAT CLEAN CHALLENGE - NO DATE
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TMH 28 Day Eat Clean Challenge

How does the 28 Day Challenge Work?

 

For 28 Days you will follow a ” Day by Day” Meal Plan which consists of 3 meals and 2 snacks from the TMH Cook Book. The plan will be forwarded to you via an E book along with a easy to follow shopping list that I have created, which includes all of your ingredients needed for each week.

 

 

Even if you have completed the challenge in the past, it will still work for you and KEEP YOU FOCUSED on new goals.

The TMH Eat Clean Challenge has had huge success and helped people lose up to ” 14 Ibs in 4 weeks”  and transformed their eating habits.

 

Emma is a busy mum of 3 and lost ” 9 Ibs in 28 days”

 

 

Natalie Ryan ” I loved the plan, as a single mum with 3 kids I found meals we could all enjoy and it’s changed my habits for the best. After a break I’m back on the plan again tomorrow. Loved it!

 

 

Why Join? 

We all know what to do but we don’t do it ?  So now is your chance to stop the excuses, regain your health and kick the sugar habits with my Nutritious Meals. I have designed this plan to be time effective, so you only have to cook once a day.

 

Why Join the 28 Day Challenge ?

TMH 28 Day Shopping List- Email

TMH 28 Day Eat Clean Meal Plan- Email

You won’t feel deprived of anything and enjoy meals like Apple Cinnamon Pie Smoothie, Crispy Chicken Goujons, Banana and Blueberry Pancakes and many more. The plan is aimed to help you build a healthier new lifestyle and not a fad diet.

NOTE: For the challenge to work, you will need a copy of the new TMH Free From Cook Book

 

CHOOSE YOUR OPTION BELOW BY CLICKING ON THE RELEVANT OPTION:

 

Bronze – If you already have the TMH Free From cook book then all you need to start the plan is the 28 day E book & meal plan for  – £9.99

BRONZE

 

Silver– If you need a copy of the TMH Free From cook book and the 28 day e book the option is  – £24.99

SILVER

 

Gold – If you need the TMH Free From cook book, 28 day E book and TMH protein powder the option is  – £55.00

GOLD

Product Description

The TMH Eat Clean Challenge has been tried and tested by hundreds of people with some outstanding results.

Natalie Ryan ” I loved the plan, as a single mum with 3 kids I found meals we could all enjoy and it’s changed my habits for the best. After a break I’m back on the plan again tomorrow. Loved it!

 

 

Michelle Snaith “I can really recommend this plan. Recipes are easy to follow and delicious! Ingredients aren’t too complicated and are easy to get hold of. Even my husband has been enjoying his new healthy eating plan. Jemma has been really great both encouragement, advice and answering any questions “

 

 

Kate Strachan ‘ I have really enjoyed taking part in the TMH 28 day challenge. The meal plans are a great guide and all the recipes are absolutely delicious and very easy to follow. I haven’t come across anything my family don’t like. The curries are a favourite with my husband!! I have been eating clean for most of the year but it’s been fab to get some new ideas and the cookbook is the one I pick up the most during the week now as they are so tasty and quick to make. Jemma has been so lovely, always on hand to answer any questions and give words of encouragement when needed. I really recommend the challenge! ”

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