FIT & FIERCE 4 WEEK PLAN – SILVER

£35.00

 

WHY JOIN THE FIT & FIERCE PLAN ? 

 

  • To give yourself some time to focus on your health again
  • To feel empowered through exercise and feel stronger and leaner
  • Help you eat easy healthy meals that give you energy
  • Being accountable to help you stay on track
  • Lose Weight & Inch Loss

 

What is the FIT & FIERCE PLAN ? 

 

It’s a challenge that kick starts Sunday 12th January for 4 weeks that I have designed for busy women who want to make some positive changes to their lifestyles. It combines my eight years of knowledge working with women and focusing on becoming stronger and leaner. We will focus on the MIND and the BODY as one.

 

I am a busy Mum of a toddler and a young baby so I know what it is like to put others first, so these 4 weeks are time to put yourself back to the top of the list. Self care is important to keep you fit and healthy so if you are feeling tired and fed up of living on sugar and coffee and not feeling very body confident then it’s time to take control and join me. Over these 4 weeks you will learn simple small changes that can make a big difference to your health your wellbeing and your body shape.

 

How does the plan work ?

The plan kick starts on Sunday 12th January with a informal chat about the nutrition steps to follow then followed with a FUN & FAT BURNING exercise session to kick start the plan. I promise you will leave feeling energised and motivated.

 

Nutrition is really important to feel and look different so i have designed a very simple meal plan to fit into a busy lifestyle. It is a simple step by step process that doesn’t have any restrictions so you can make the plan sustainable after the challenge has finished.

 

 

 

 

 

 

You have two options to choose from:

 

GOLD – What’s Included ?

 

  1. TMH Fit in 15 Exercise Cards – Posted to you 
  2. Weekly Group FIT & FIERCE exercise session on Sunday 9.00 am -10.00 am @Do It Like A Mother HQ – Opposite Chalkwell Park 
  3. FIT & FIERCE Meal Plan – E Book
  4. FIT & FIERCE Exercise Plan – E Book
  5. Text message tips and support
  6. What’s App Group for support and motivation .

 

CLICK THE LINK BELOW TO BUY THE GOLD PLAN

 

https://www.trulymadlyhealthy.co.uk/product/fitfiercegold/

OR

 

 

SILVER – What’s Included ?

 

 

  • Weekly Group FIT & FIERCE exercise session on Sunday 9.00 am -10.00 am @Do It Like A Mother HQ – Opposite Chalkwell Park
  • What’s App Group for support and motivation .

 

CLICK ADD TO CART TO BUY THE SILVER PLAN