The “TMH 21 Day Fatloss plan” works alongside my first TMH Cook Book. The 21 day plan contains a structured meal plan with the use of recipes from my book to help install the healthy habits.
Have you got a copy of my first book?
This is an E book.
Follow my simple 21 Day fatloss plan alongside the TMH Cook Book to get you on track. My plan is simple to follow with no guess work, so you will reach your goals faster.
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